What We Focus On Becomes Our Reality

Congratulate yourself when you learn a section of the material. Take some time to focus on your resilience, your courage, your strength, your inner wisdom. Which player would you rather be? If you have ever felt like you cannot do certain things, you are not alone. You dwell and fall into a trap of self-pity. As we've seen, your focus is limited, and can be imagined as a pie chart. Just sit around and do absolutely nothing active, and without expending any focus or energy, you will easily become weak and flabby. Brian Tracy - Whatever you believe with feeling becomes. 3 Ways to Increase Your Focus. You want to reach this level of optimistic annoyance where you see so much success that it bothers you.

  1. Whatever you focus on becomes your reality song
  2. Whatever you focus on becomes your reality quotes
  3. Whatever you focus on becomes your reality is one
  4. Focus on whatever is pure
  5. Your focus determines your reality meaning

Whatever You Focus On Becomes Your Reality Song

For example, if the belief you form when your partner breaks up with you is—I'm not attractive enough—and then you go to a party where 10 people tell you that you look great and one person says your outfit is—interesting—you are likely to go home and fixate on the 'interesting' comment. Watch what you focus on. It creates your reality far more than you will ever know. You always try to see the best possible outcome instead of the worst. Focus on one, complete and then, move to the next. The more the neurons fire together, the more likely it is that they will fire together in the future. Try calling on a memory, listening to a song, making a phone call, organising a catch-up, playing or doing something that makes you feel nurtured.

Taking any sign and using it as evidence to back up some limiting story you are telling yourself? As you do your subconscious will go to these reaffirming thoughts more readily, you will feel different and people will act differently to you. You assert your firmly held convictions so aggressively the universe has to bend to your will. Who does not get distracted these days? You start to focus on the upside the world has to offer and the BS you see around you stops bothering you. Learning and repeated experience had changed the brain according to the job it was needed for. This thought pattern creates a mental circuit in our brain, and as we repeat it, it becomes a subconscious behavioural pattern that runs on automation. Creating a more positive outlook can lead to better outcomes. Then there can come a day where you say, "You know what, screw it. Tell yourself that you can do it. Whatever you focus on becomes your reality song. And so we experience a continuous cycle of think, feel, think, feel, think, feel. At any given time, there is an infinite number of things you can focus on. We now know that just isn't true. I don't know the names of the other journalists, and I don't follow anyone else other than Jason.

Whatever You Focus On Becomes Your Reality Quotes

I am suggesting that you take conscious command of your ability to focus, and train that light and energy on exactly what you want. It's true that we are often meaner to ourselves than we would ever be to anyone else. You may not have all it takes to get you to your destination, but be willing to learn and ask questions as you go. The space is reserved for the neurons that you need the most – the ones that will best support you given the life you're living. When you start to understand the process and make it work for you, now you are empowered to be in charge of the life you create. What sets us apart from others is what we do with the time that we have. When and how fast you get your desired results. That assumption leads her to feel discouraged and causes her to put in less effort. Those who are mad in love focus on love. We seek substances to numb the mind and help us forget. You Become What You Focus On. It is my sincere conviction that the thoughts we have ultimately manifest into the physical world – all of them, with no exception. But as long as you are aware of these things you'll be fine. Make no effort whatsoever towards the other person.

This secret revolves around this simple idea: You are what you think. Remaining poor in the beginning stages of his new career, a budding professional mixed martial arts fight, this young man had a burning conviction that his life wouldn't stay this way forever. This is a test of memory and is one of the most difficult tests in the world to pass. You can turn off notifications for every single app that's on your phone. Now, I'm not against all media. Your focus determines your reality meaning. No goal and no destination in mind.

Whatever You Focus On Becomes Your Reality Is One

The ones that are will depend on the experience you're having. The families we were born into, earthquakes, pandemics, illness, job layoffs, the death of loved ones, fires, and car accidents, to name a few. To book a FREE 20 minute Discovery Call with Andrea: It may determine whether you take action or not. The second player just randomly reacts to whatever is happening and thus ends up as an unhappy victim of circumstances. Negative feelings should be honoured as much as positive ones but they will come with a cost if they are allowed to take over. Taking time to decompress before something as stressful as an interview or a big exam can do wonders for your attitude. Whatever you focus on becomes your reality quotes. By seeing your worth and believing that good things can happen, you will approach the job hunt in a more positive way which will show through everything you do. But it seems like it's about today's world: "Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people's weakness.

There's a long tradition of thinkers and spiritual leaders who've come to the same conclusion as me (with much more gusto). It's called the negativity bias and it's powerful. It helps reduce stress which will automatically make you feel more positive. It doesn't mean you have to close yourself off from the world.

Focus On Whatever Is Pure

What are you focused on? The more difficult your life has been, the harder it may seem at first. How We Can Change Our Brain, Mind & Personality. To be prosperous, on the other hand, takes a lot of focus and effort. I have had clients go from zero confidence, anxious, flat, stuck, exhausted to completely turning it around and it starts with focusing on what you do want and getting your thoughts to follow suit. Let me tell you a true story …. Not as a replacement for books, articles, or Wikipedia.
We have found this to be so true in our journey to success, so much so that now we make it a part of our daily lives to focus in our mind daily on whatever we want to make happen. Without a sense of where you want to be, you don't know where to focus. The neurons that are connected to your immediate experience – what you are feeling, thinking, seeing, sensing, doing, experiencing – will fire and new connections will start to form within minutes. What we think manifests in our life. So let's get back to Epictetus. When we are reactive, we lose focus and we immediately lose a sense of ourselves. Among them is Gandhi, who put this priceless and magical wisdom into words beautifully when he said: Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny. You only took in the evidence from the environment that was consistent with your belief, which then reinforced your original belief that you are not attractive enough. Yes, you can attract what you think about and wish for, but – and this is the key – by doing so, you can actively participate in shaping your reality. At the time, he was living in Ireland with basically no money to his name, preparing for a career that wasn't for the weak of heart, to say the least. You can actually be fully aware of this higher order of self at all times, if you are paying attention. And when you do succeed at something, you'll credit it to luck. Take a look at the labels you've placed on yourself.

Your Focus Determines Your Reality Meaning

For years, my inner dialogue of "I am stuck", "What else could I ever do" "I will never make any money" kept me in a job that was making me unhappy. It's in the way you behave and act that you define who you are and what you experience in life—and the way you behave and act is simply a construction of how you think, feel, and do. Learn how to recognize when the negative thoughts get through. Different neurons are responsible for different parts of our experience, whether it's eating, feeling, sleeping, sensing threat, firing up, falling in love, spelling, laughing, remembering, learning, nurturing – you get the idea. Do the same thing for real life situations.

By being purposeful about your experience, and the experiences you repeat or spend longer doing, you can have a direct influence over how your brain strengthens and grows and the pathways that are most likely to endure – but it does take a deliberate and conscious effort.