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Porges explains through his Polyvagal theory that individuals who have experienced some sort of trauma have difficulty connecting with others and forming relationships. SSP Core – $350 for 5 hours (without SSP provider present). You then listen to some of this music on your own and some with one of our therapists. The Safe and Sound Protocol is a listening therapy that helps a child learn the feeling of safety, to engage socially and in an attuned way, and to help them move more easily out of the a panic response that would produce fight, flight, or freeze. A Safe and Sound Protocol (SSP) group is being offered for caregivers/children. According to creator of the protocol, Dr Stephen Porges, more than 1400 therapists have been trained to use this therapy. Note the smoother peaked curves in the pink wave three months post-SSP in the first graph. After SSP it's important to have activities that will be grounding. In summary, the Safe and Sound Protocol is a nervous system intervention that involves listening to specially treated music with a trained therapist, to help you think more clearly, better manage your emotions and behaviour, and connect better socially. The SSP also has broader use in educational settings with children who have sensory and learning difficulties with great effect. Emotional regulation. This is the case, with many families.
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What you hear and how you hear it, influences how the body responds to situations. When we're safe, we don't have to pretend to be welcoming, we are welcoming to others. The brain then determines if that activity means we are safe or in threat. Some things that activate the VVC are: lengthened exhales, social engagement, rhythmic movement and specific sound frequencies. The safe and sound protocol is not an appropriate intervention if the following occurs: - Wait until you have completed medical procedures or dental work. After the five days, we noticed that our son was calmer, more self-regulated, less rigid in his thinking, and able to transition between activities without a meltdown.
Before I learned my son was PDA, I spent a lot of time writing and thinking about sensory issues because that was the primary "difference" we had noticed in my son. The Safe and Sound Protocol (SSP) is a non-invasive listening intervention designed to help you feel better, think better, and connect better. "I have been able to engage in EMDR therapy with my therapist". What are characteristics of common clients?
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When stressed, our bodies release adrenaline, cortisol and histime (along with others…). At worst, there is the potential that, if dysregulation gets big enough, that improvements may either be reduced or sabotaged completely. Suggestions could be increasing physical movement such as going to the playground. Looking out the window or playing with a toy on his own for a few minutes. Shifts are happening within the autonomic nervous system and within the vagal nerve systems. As a psychotherapist, what I am often most interested in developing is an individual's ability to engage with others as well as to allow me to help them encounter the compassionate truth of themselves in a calm way. He no longer seems like he only has two speeds - manic or asleep. These responses happen autonomically. Rather, my husband and I hope to support him in lowering his overall anxiety, access a more consistent state of regulation, and support his sensory integration and social communication so that he can accomplish the things he wants, like playing with friends, eating more than five foods, and inventing Bakugans with names he can spell without my help. She offered to oversee our use of a therapeutic listening program called the " Safe and Sound " protocol, which had produced good results in some of her other clients.
After the intake session, the parent and child (or the adult client) will commit to 5 hours of listening if SSP provider & family agree that it's a good fit to move forward. Three weeks later, came a bolt out of the blue. "I have less emotional swings of really high highs and really low lows, I feel more balanced". So, guardedly recommended, by both of us.
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I let him take his new paints and mix colors to his heart's content. Because we all have the ability to sense these signals of safety, or lack thereof, our nervous system will play a primary role in deciding who we interact with and how. Difficulty with giving or understanding facial expressions. This is true because any therapy that involves an encounter with another being, and fearfulness when with others is the most essential component to address.
We both have problems putting the before after in words. Who is a reliable person for you? At us, and then does what he is asked. Hello, I am a registered SSP practitioner and I am in London, E2 if you are still looking for help. However, they decided to undertake a booster of hours 3-5 remotely using the Digital SSP in April 2020 due to stress over the Covid-19 situation, which they report to have made them feel noticeably calmer and better able to sleep through the night without 3am wake-up-and-worry sessions. Typically, turning down the volume helps relieve symptoms.
Then we will correspondingly adjust our reach, reset our balance, or question automatic thoughts. Originally published 9 October 2020. For both of us, it was like our bodies started experimenting with the startle reflex and unhooked it from the trauma system.???? It's important to emphasize that the states generated by the Protocol will very likely not remain unless the process of coming to calm alertness with the help of another is given practice through experience. Many people also report improvement with chronic pain and digestion, and many women report improvement in hormonal symptoms. Despite the "wearing off, " I still found the experience incredibly important for both him and me for two reasons. Depending on your existing treatment modalities and what has worked for you, recommendations for adjunctive therapies will require individualized consideration. This improvement has been amazing. Our nervous systems were built for real danger, like running from tigers and bears or fighting or freezing to survive. There are no reported negative side effects for the SSP, apart from some participants experiencing a minor sensory discomfort when putting on the headphones for the first time, but for most people this dissipated quickly. These clients are able to take in and process what is needed to keep up with social situations. This then affects the client's ability to notice or learn details that accompany social interactions such as reading emotions or processing language. A fantastic transformation! And let's face it, we have all been under a lot of stress.
She is passionate about delivering evidence-based information to families in need, and in fighting against the spread of misinformation about autism. Some headphones will need a special adapter to connect to the device you have chosen. Listening is connected with the vagus nerve, our body's internal control center for processing and responding to cues and signals from our environment. Vibrant, but not stressful dreams. An account will be set up for SSP participants through an App that can be downloaded to their device. Two trials were conducted, with each trial consisting of both a test group (filtered music, aka the Listening Project Protocol), and a control group (headphones only for trial 1, and unfiltered music for trial 2).
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