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You can still play sports even while undergoing orthodontic treatment! If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. Recommended Foods When Wearing Braces. Read the following list of foods to avoid as well as recommended foods for braces wearers. Playing Sports with Braces. Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Try to avoid biting into hard foods with your front teeth. Foods that require biting into — corn on the cob, apples, carrots. To prevent cavities, also avoid candy, soft drinks and items containing sugar. Foods to avoid with braces pdf images. If you notice any loose teeth or appliance damage, please contact our office right away. Maintaining a healthy, nutritious diet is important for oral health and overall health. Your treatment is more likely to progress on schedule and be more comfortable if you don't break your braces or wires.

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Foods to Avoid When Wearing Braces. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth. Foods to avoid with braces pdf printable. It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. The healthier your body is, the better the results of your orthodontic treatment because a proper diet provides essential nutrients to bones and tissues undergoing significant change during braces treatment.

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Foods to Avoid with Braces. If this happens, please contact us as soon as possible so that we can check and repair your appliance. Once your teeth have been repositioned, they will no longer be loose. Avoid hard foods such as: - Nuts. It's important to eat nutritiously while you are undergoing treatment. Foods to avoid with braces pdf worksheet. Vegetables — mashed potatoes, steamed spinach, beans. This is perfectly normal and we promise your mouth will not be sore forever! Although braces have become sturdier with modern technology, it's still important to be careful not to damage them. It's much too hard on your teeth, even without braces. These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. If you have any specific dietary concerns, or other questions, please be sure to ask us about them. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants.

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French/Italian bread. The following sticky foods can pull the cement loose on the bands, and bend wires and springs: Fruit Roll-ups. Meats/poultry — soft cooked chicken, meatballs, lunch meats. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. Foods to avoid with braces: - Chewy foods — bagels, licorice. Take Care of Your Appliances. Sticky and hard candy. Click to learn more.

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Sticky or hard chocolate. When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content. Seafood — tuna, salmon, crab cakes. Carbonated fruit juice. Generally, avoid all foods that are sticky, hard, or chewy.

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Treats — ice cream without nuts, milkshakes, Jell-O, soft cake. If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. Corn chips and hard tacos. The following hard foods can bend wires, or break brackets and tubes: Candied apples. Loose Wires and Bands. You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. Ravioli, spaghetti, macaroni and cheese, and other noodle dishes.

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It is extremely important to avoid ANY carbonated beverages including seltzer water, sodas, etc. If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. If you wear braces or other appliances, you need to give your teeth a break from heavy chewing. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor.

And to avoid broken or loose braces, don't bite your fingernails, chew on pencils or pens or open or pry things with your teeth. Peanut butter and jelly. Breads — soft tortillas, pancakes, muffins without nuts. To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. However, this is not an exhaustive list, so you must use common sense and your own good judgment. Sticky foods — caramel candies, chewing gum. Hard foods — nuts, hard candies.

If your teeth begin feeling a little loose, don't worry; this is normal! Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. Caramels, gummy candy, licorice. Fruits — applesauce, bananas, fruit juice. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. Avoid sticky/chewy foods such as: - Raisins. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks. Hard cookies or crackers. Light crackers or cookies. Performance drinks (Gatorade, etc. Bananas, grapes, oranges, strawberries, and other fruits without pits.

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