Rts Nutrition Coaching For Endurance Athletes From Coach Levi Miller

It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. Rts nutrition coaching for endurance athletes from coach levi harris. Last but not least, these are in no particular order, which is why I've chosen not to attach a number of even try to "rank" them. Superpower: Programming. If you're interested in attending, sign up today before the price goes up! Another thing I really like about Mike is how he uses his TRAC system to help modulate the training process.

1. Rts nutrition coaching for endurance athletes from coach levi martin
2. Rts nutrition coaching for endurance athletes from coach levi harris
3. Rts nutrition coaching for endurance athletes from coach levi van
4. Rts nutrition coaching for endurance athletes from coach levi johnson

Rts Nutrition Coaching For Endurance Athletes From Coach Levi Martin

Joe Kenn (much like Dan John) has great perspective from over 20+ years in the field. Superpower: Assessments. As an athlete, think about having someone like this on your team. Mike does an amazing job of taking his own research on the lifts and applying them to his lifters. In a personal conversation I had with Lee years ago, he said the speed and agility component of his training sessions lasts only 8-10 minutes! Too often, we fall into the trap of "I'm a powerlifter, so I'm going to get my athletes strong!!! Unfortunately for me, Charlie is stronger (the guy has squatted 800 pounds), and as a physical therapist he can do all the cool magic tricks like dry needling, Active Release Technique, and joint mobilizations. I only get to chat with Joe a couple of times a year, but I can you tell this much: every time I chat with him, he keeps my brain spinning for months on end. Rts nutrition coaching for endurance athletes from coach levi johnson. Superpowers: Shoulders and Athletic Performance. I'm going to link to that on my blog, Facebook, Twitter, whatever.

Rts Nutrition Coaching For Endurance Athletes From Coach Levi Harris

Moreover, the reason I really like Patrick is not only because he thinks in a unique fashion, but the fact that he places a consistent focus on recovery and regeneration in his training system. Many of the old-school coaches out there are still teaching the lifts in the same old fashion, using the same old methodologies. Not only is this guy incredibly bright, but when you combine intelligence with work ethic, you get a cyborg. Rts nutrition coaching for endurance athletes from coach levi van. Or who actually knows what the hell they're talking about? Between Dr. McGill's two books, you have an amazing foundation on what causes back pain, how to evaluate people with low back issues, how to develop a treatment program, and how to coach/cue them for success. Much like Greg Everett is to Olympic lifting, Mike Tuscherer is to powerlifting.

Rts Nutrition Coaching For Endurance Athletes From Coach Levi Van

This is a guy that's seen and done everything, and when it comes right down to it, he has a fantastic way of helping you see the big picture. How can you be a "top fitness blogger" when you haven't even had a site for more than a year? I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. At least to me, that's the ideal way to develop your own training model, and it's just one reason that Joe has had such tremendous success over the years. Instead of simply foam rolling it, you have someone that can work on you with his or her hands to address the issue, and then you go out and kill your workout. Whether it was his work with flexibility, mobility, strength or core training, I've read almost everything Pavel has put out there. Do you really need 45 minutes to an hour to train this stuff? This post is a compilation of 12 people that I look up to, admire and respect. Superpower: Perspective. In my case, Lee Taft is my guy.

Rts Nutrition Coaching For Endurance Athletes From Coach Levi Johnson

P. P. – In case you weren't aware, I've interviewed a ton of these guys before on my Podcast. While definitely not a comprehensive list of who has influenced me or who I enjoy learning from, I think you're going to be hard pressed to poke holes in the resume of the guys I list below. If you want to get stupid strong in the powerlifts, he's your go-to guy. If your goal is to learn the entire spectrum of training, start diving in to Charlie's materials. In fact, pigeon-holing him as a "kettlebell" guy is a great disservice. Dan John has been a fantastic resource for me for years.

By the way, I think this is a big part of our success here at IFAST, as Bill is a top-notch manual therapist. Be sure to check these episodes out if you haven't already! Much like Patrick, Joel Jamieson is a guy I've only recently started learning from. Superpower: Athletic Development. You say, "Hey, I'm on this list! For many years I'd searched for a guy who'd take a smart biomechanical model and apply it to the O-lifts. Superpower: Powerlifting. I would argue that even if you never do a day of rehab in your life, if you work in this industry you should read those two books. For example, a few months back I saw a post that was something along the lines of "The Top 50 Fitness Bloggers" or something alone those lines. I've also seen some of Joel's new materials, most specifically his Heart Rate Variability (HRV) book and his DVD set that's coming out with Patrick Ward and Charlie Weingroff. I feel bad because there are numerous people that have influenced me along the way that I haven't gotten to mention here, but if you read or listen to the interviews I've done over the years that should help fill in the gaps. We were riding back from a video shoot and he asked me, point-blank, whom I choose to learn from. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource. That's what I thought, too.

Joe Kenn is one of those guys that you don't hear from all that much online, and with good reason: This guy is one of the hardest working individuals I know! In my opinion, the most valuable aspect of Dan John's writing and teaching is in his perspective. Charlie is a lot like what I envisioned for myself when I started out. The combination of training, hands-on or manual techniques, and recovery is absolutely beast mode. You go in for a session, and a specific muscle is tight or adhered. From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment. Superpowers: Recovery and Manual Therapy. You watch the whole movie waiting for Neo to realize he's "The One, " and when he does, he starts seeing code instead of people, objects, etc. In his books and DVD's, Greg does a fantastic job of breaking down the lifts in an easy-to-understand fashion, while teaching them from what I consider to be a biomechanically correct and efficient perspective. Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs. But there was no one who was blending the two. Much like the conditioning book changed my thinking on EST, the HRV book is going to shape how I manage the training process with my clients and athletes in the future. These guys actually work with real people and get results. Just like training is a continuum that flows from rehab to training, I think too often we forget about all the aspects of athletic development.

It's like he sees their dysfunction almost immediately and starts developing a treatment plan to get them moving and feeling better. One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition. Greg is a super smart guy, and someone I hope to learn more from in the years going forward.